This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Sunday, March 05, 2006

先天混元养生法的特点 The Specials of PIQ (Precreation Integral Qigong)

先天混元养生法以德为本,把功德与修养放在养生的首位。
(Place morality at the forefront.)

其特点有:
1. 动作简单,易学易练; (Simple movements, easy to learn and practice)
2. 动静相兼,调养相依; (Combination of kinetic & static & curative effects)
3. 疏通经络快,激发潜能快; (Quick in removing blockages and exploit potentials)
4. 治病健身快,延缓衰老强; (Quick in curing and promoting health, slow down the process of aging)
5. 全身性活动,安全且可靠。 (Exercise entire body, safe and reliable)

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