This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Saturday, February 10, 2007

似笑非笑


赵金香宗师说：似笑非笑是在正确的“舌抵上腭”之后才形成的一种舒适甜美的发自内心的笑，它的要求是两口角向后上方一拉，这样面部肌肉就会放松了，内心自然也就会放松，真气自然会沿中脉沉入下丹田。面部表情会反应出人的心理活动状态，笑得要自然，持久，一直笑到生命的最后一分钟，世界之大，无奇不有，久笑就可长寿，久笑就可健康，久笑就可气沉丹田，久笑就可产生口水，笑是一种功夫，要引起注意，笑也是鹤功六字诀之一。


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xin su shi yi_engish.ppt

posted by CSCQ Kepong Station KL at 11:04 AM