Conquering Disease with Simple Food
An Interview with Dr. Tom Wu N.M.D. Part 2
Cancer, Diabetes, & Heart Disease can be overcome through diet. Dr. Tom Wu’s breakthroughs with Cancer & Diabetes have earned him the “Remarkable Contribution Award” from the American Cancer Society and the “World Famous Doctor Award” from The United Nations.
Jeff: Longevity at 120 years old can be found in many of the poorest countries in the world. You have personally talked with many people who have reached this age trying to find a common link between them. Have you noticed a trend or something that all of these people did?
Dr. Tom Wu: The most important thing is that they come back to nature. Live naturally. These people live in a totally stress free environment. They drink very clean water and they sip it very slowly. Not the way we drink. We drink here and gulp it down. They drink drop by drop. For breakfast they take a cup of water and quarter teaspoon of honey. They eat peacefully.
I enjoyed the company of one man who was over 120. After he finished his breakfast I looked at the clock. It took him 3 hours. And what did his breakfast consist of? Apples and a little cup of water with a quarter teaspoon of honey. That’s it! And it took 3 hours! Now we go and have it in 5 minutes. When we eat very slowly chewing every mouthful of the food, the digestion works better. 40 times for each mouthful; and not a big mouthful, a little tiny mouthful. So we can cleave out all the phytochemicals in the fibers. That is why they live long. And not just long, but without disease. Rarely do they get colds, and when they do it heals overnight. I have used this knowledge on myself. Immediately when I get a cold I stop eating and only drink water and rest a lot. Then the next day I get well right away.
Jeff: Reflexology involves massaging specific points on the feet to stimulate internal organs. It has been practiced for several thousand years. You have developed your own reflexology chart, which lists points to massage for carpal tunnel syndrome, prostate dysfunction, and lower back pain. You give numerous biblical references such as Jesus anointing the feet of his disciples the night before his death. What is it about our feet that makes massaging them such a powerful self-healing exercise?
Dr. Tom Wu: When God created man he is so intelligent that he put the reflex points for all the organs on the bottom of the feet. Universal Energy flows down into your Bui Hai acupuncture point from the source. When this energy moves down through your body, it shines a negative imprint of your organs on the bottom of your feet. We can not massage our heart, but we can massage the point for the heart and it is the same! Only God could create such a device. Reflexology was not created by man, it was created by God. This is important to say. Also, the points on top of the feet, these are not known or taught by many people. They are for helping with pain.
Aside from consulting your health care professional, when you have a heart problem you massage the reflex area on the upper center of the left foot. This connects to the heart. All the pain like lower back pain, sciatica, carpal tunnel - is all on the top of the foot. That is why the people come to me for the carpal tunnel syndrome. Usually in 2 minutes the carpel tunnel just goes away by itself, but it’s not healed. It is only relieved. You have to do it twice daily on the reflex area, or the switch or the trigger point area, until there is no more pain at all. This is possible within 10 days to a month. It depends how sever the carpal tunnel is. But you don’t need to get an operation. The surgery will not heal you because the switch is still turned off.
Jeff: What is the difference between the Reflex points on the bottom of the feet and the “switches” on the top of the feet?
Dr. Tom Wu: On the bottom we are referring to the reflex area to the organs. The top is the trigger point used to relieve pain. All kinds of pain can be healed on the top of the foot. The bottom is for adjusting organ function.
Jeff: You have practiced Meditation and Qigong Healing since you were a child. This includes breathing techniques, specialized movements, and visualizations to influence the acupuncture meridians & electro-magnetic field. For the last few years you have been a keynote speaker at the International Qigong Congress, which is held annually in San Francisco. This is where I met with you for the first time. There was a panel of scientists and doctors present offering conclusive evidence for Qigong’s health benefits. Please tell us about the mechanisms by which Qigong accomplishes healing from a scientific perspective?
Dr. Tom Wu: The Qigong is very easy to practice. For western medicine it is a phenomenon, but for me it’s nothing but normal exercise. Qigong is exercise combined with the mind. You can use any exercise like yoga and combine it with the mind and it becomes Qigong. For example the yoga for helping back pain when you combined with Qigong becomes far more powerful. Most of the yoga exercises to relieve pain are very physical, but when you use Qigong exercises to relieve the pain you add in another dimension. All exercise, even brisk walking, can become Qigong too. That’s why you have to use your mind. Use the visualization. Then it will heal. When this visualization is used during a Qigong Healing emission in a Qi healing it is very powerful. There is the emitter of Qi and a receiver of Qi. When they synchronize mind intention at the same time you often have instant relief. Sometimes you have what is called spontaneous healing. Immediate remission.
During one of the workshops I did in Taiwan we witnessed such an event. A lady in the audience had breast cancer and she was supposed to go and get an operation. Her friend had insisted that she come to join the workshop, which was 5 days. After much convincing the woman finally agreed to attend. During the workshop we had 1 hour of Qigong exercise
every morning. On the 4th day during the Qigong this lady suddenly felt a heat and she said it came from my hand. There were about 200 people there and she was sitting in the back of the room very far away from me. She started to feel very hot and she began shouting “I’m healed!” And then shouted it 3 more times. Everyone asked her why she had shouted. Then I walked over to her… She said, “Yes, I feel total relief in my breast. I don’t feel pain anymore.” I was curious so I touched her and did not feel any lumps at all. That’s what happened. Many people quickly asked “Who healed her?” I told them that I never heal anyone. Then I said, “That is the Qi. God has healed you.”
Jeff: Wow! That is an incredible story! Thank you for sharing that. Let’s move to our next question: Diagnosing hidden health problems, later verified by tests, seems to be a specialty of yours. I spoke with an old patient of yours named Clarence, who has given me permission to use his name. Clarence told me you “knew” he just had a stroke and that it was on the left side of his body. You told him that shortly he was going to have a much bigger stroke, but that it would occur on his right side. Then you told Clarence that if he followed your diet exactly to the letter- that he would live. 15 years later he is alive and he tells me he is stronger than ever before in his life. How is it that you know what is happening inside a patient’s body without performing any medical tests? What signs do you look at?
Dr. Tom Wu: Well, this is a special gift from God. I cannot tell you really. It won’t happen to all the patients either. Sometimes there is a natural communication. This person before he became my patient was just passing through at the Health Expo. He said he felt terrible, like he was going to die. The energy tells me that he just has a stroke 2 months ago. This Qi or telepathic communication gives the message. Or maybe God, knowing that he is a very good man should live longer. It’s so very hard to tell. A lot of my patients first come to me and say, “You see what problems I am having. Tell me what is wrong.” I tell them, “No...you have to tell me. Why did you come to see me? You have to tell me and give some hint.” It’s like I am a computer and the software is the information they provide. So I need their information. I am not claiming to be psychic.
Jeff: Is your Food Healing Program easy for people to implement into their life? What does your system entail? How long does it take to work?
Dr. Tom Wu: It is not hard! The body requires around 4 months to totally rejuvenate itself. Our seminar is given all over the world. People have been able to learn and do all this by themselves in the past, so certainly anyone has a good reason to make the effort. It is a lifestyle change. Not a quick fix. I will only visit each city once per lifetime. I never return to the same city twice, because it is simple. Once you hear it, you must do it. It is easy and it is entirely up to you! After the lectures Dr. Janet Wu, my wife, shows you how to blend and prepare all the Qi-rich foods. For the reflexology we show you how to massage the points. We’ll also show you some very simple Qigong exercises to increase your Qi. Everybody can do this if they are motivated to change their lifestyle. It comes from your own desire to improve.
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