辅助功法之功理(三)点穴降浊法 Explanation for Touching Acupoint to Descend Turbid Substances

点穴降浊法在降全身浊气方面效果显著，同时还能治疗头部与上体的多种疾病，如高血压、面瘫、项背强痛等。

点穴时需要注意，两手同时点两 “肩井穴” ，而且意念一定要平衡，否则会出现偏重现象，反会添病。降浊的次数也不可过多，因为此法亦称 “大泻法” ，所以要避免损伤元气。

This routine is very effective in getting rid of your unwanted qi. At the same time, it helps to cure some sicknesses of the head and upper body such as high blood pressure, face numb, back pain, etc.

When touching the acupoints “Jian-Jin”, your mental focus has to be balanced. Otherwise, sickness could be induced. You should not do this routine too many times so as to avoid excessive loss of qi.

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