This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Friday, December 12, 2008

Simplicity is good
Pettiness is a hindrance to Happiness


If you were to ask your neighbour, 'What would give you peace of mind?' he might tell you,
'A vacation in Bermuda !' or
'An extra hundred grand would give me peace!', or
'A new Ferrari would make me content!'

But going places - and getting stuff - is usually a temporary solution ...........

Let's say you buy a lottery ticket and by some miracle you win your dream Ferrari. Today you are contented. Tomorrow you are saying, 'If I could just catch that little punk who scratched it in the car park!'

Peace of mind rarely comes from getting more stuff. Getting more stuff usually leads to wanting even more stuff!

Peace of mind starts with being grateful for what you have right now.

, and here's why.......

When you are thankful for what you have - for the friends you have, and for the things you've got, you attract more good people and good things!

People who always complain about what they DON'T HAVE, stay stuck. Complainers attract more things to complain about!

It is a law of life. It's hard to explain, but you can observe it around you. We get more of what we dwell upon.

' Start by being thankful. Be happy with what you have now, and more will come your way .'

It's practical advice.

Every time you say a silent 'thank you', you become more peaceful - and more
contented .

(We received this great philosophical article via an e-mail from a fellow Kepong CSCQ practitioner who practices CSCQ whenever he has the chance, even when he is on the road.)


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