This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Sunday, September 19, 2010

什么叫“顺呼吸”?

“顺呼吸”为一般腹式自然呼吸,也就是吸气时腹部自然鼓起,呼气时腹部自然收缩。

(By Grandmaster Zhao Jin Xiang)