This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Friday, March 23, 2012

练功中,为什么有时一想到头头就发沉,一想到胸胸就发闷?
(赵金香宗师)

想即是意守。意守某一部位,该部位就可产生热感,可以调动真气,开合穴位和疏通经络。如果意守的位置不对或过重,就会产生弊病,给身体带来不适感,产生头沉,胸闷等不良现象。

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