This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Sunday, July 30, 2006

中华医疗养生问答 Q & A on Healthy Living by Grandmaster Zhao Jin-Xiang

3. 怎样度过一生的健康才算对呢?


3. What is the correct way of passing one’s healthy life?

Answer: Within the age of 120 years, one ought to be healthy for 70, 80, 90, 100 years. Everyone ought to be healthy. This is normal biological rule. Owing to various factors, the situation now is different. Instead of having 120 years of age, some live only up to about 70 years indicating a deficit of 50 years. One ought to be healthy up to 70-90 years of age, but then by 40-60 years of age, sicknesses such as high blood pressure, coronary heart diesease, hardening of some arteries and veins, etc. set in. One dies at 60 odd years of age prematurely or one becomes paralyzed. This is very common in our society nowadays and should be brought into serious attention and be researched accordingly.

Here is another file for download.
TITANIC.PPS (file size = 53 kb)


Blogger Katherine Thayer said...

This comment has been removed by the author.

9:03 AM GMT+8

Blogger Katherine Thayer said...

The key for long life is to eat vegetables and fish. And most importantly... exercise at least 15 minutes a day. Check out

6:56 PM GMT+8


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