This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Wednesday, August 23, 2006

鹤首通关 Routine 3 Vidoe by Grandmaster Zhao Jin-Xiang

We hope this video will be of help to you in your practice. 我们希望此片段能对功友们有所帮助。

Below is another downloadable file we got from Kelvin Lai. As usual, click on it to download. (file size = 3 mb)


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