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Wednesday, September 06, 2006

赵金香宗师之中华医疗养生问答 Q & A on Healthy Living by Grandmaster Zhao Jin-Xiang (No. 15)



What if you dislike milk?

Some people do not feel comfortable with milk. They can take yogurt. If you do not like yogurt, then how? You can drink soya bean milk, but must be 2 cups (500gm) daily as the calcium content of soya beam milk is half that of milk. If you still can’t do that, then how? Then you will have to die early because you do not know how to take care of your drinking and eating style. You get sick early, get old earlier and die earlier. There is no other way out. You have to do that yourself as this is personal matter.

Below is another downloadable file. Click to download. File size = 381 kb.


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