赵金香宗师之中华医疗养生问答 Q & A on Healthy Living by Grandmaster Zhao Jin-Xiang (No. 18)

18. 蛋白多了人为什么死的就快呢？

答：蛋白多了，很多氨基酸，必须从尿里排出，尿排多了就会伤肾，影响肾脏功能正常代谢。另外，蛋白过多，引起消化不良，造成肠道毒素太多，影响人体建康。蛋白少了也不行，少了可引起营养不良，也会影响建康，科学用餐，调控饮食，保证身体建康，事在必行，何乐而不为。

Why a person with too much protein dies earlier?

Too much of protein means there are large amount of amino acids to be secreted through urination. Too much of urination will hurt the kidneys and may render them mal-functioning. Other than this, too much protein causes indigestion. Toxics may be trapped in the intestines affecting health. Too little protein is also undesirable. It causes mal-nutrition and affects health. Control your diet scientifically to ensure your health. This must be done, why not?


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