This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Thursday, December 28, 2006

No Qigong Session on 01/01/2007

Please be informed that there shall be no qigong session at the Kepong Station on 01-01-2007 (Monday). The qigong session will resume on Thursday 04-01-2007.

The station wishes all practitioners and their families a

We append below a PPS file for you to download if you wish. File size = 766 kb.

Tuesday, December 26, 2006

Congratulations for Passing the Oral Test for Standing Meditation

The following practitioners have passed the abovestated test and can now practice standing meditation:-

(1) Ng Chek 黄七
(2) Koh Thong Heng 许统平

恭喜 Congratulations.

Another file for download below. File size = 114 kb. Download it and test your knowledge in geography. It could be interesting.

The Ipoh Tour on 3-12-2006 (Part 13)
The Dishes for Dinner

Show below are photographs of the dishes we had for dinner. They are shown in the order they were served.

This is the main dish called "佛垂延". The price = RM260.00

Another picture of "佛垂延".




Fried rice



We append below another downloadable PPS file. File size = 699 kb.

Friday, December 22, 2006

The Ipoh Tour on 3-12-2006 (Part 12)
At the Dinner Table

We finished shopping at around 4:50 pm and then boarded the bus. The tour bus pushed off only at 5:20 pm to our next destination - Tanjong Malim. Tanjong Malim was where we had our dinner which represented the climax of the tour because we have told you that this tour is mainly about eating good food. Please note that good food does not mean healthy food. We reached the restaurant (Restoran Fu Man) at around 7:30 pm.

We show you some photos taken at the dinner table in this post.

In our next post, we will show you the foods that we ate.

Christmas is around the corner. We append another PPS file below to wish you Merry Christmas. File size = 2 mb. Click to download.

Wishing all Practitioners Merry Christmas

We wish all practitioners Merry Christmas.

The Christmas day is on Monday. Our qigong session will be on as usual. There is no cancellation.

We append below an interesting PPS file to wish you merry Christmas. File size = 5 mb. Click to download.

Visit the site below too. This site wishes you Merry Christmas and Happy New Year (in Chinese) with at excellent story and beautiful animations.

Thursday, December 21, 2006

The Ipoh Tour on 3-12-2006 (Part 11)

We reached the shop at about 4:15 pm. Below are some photographs taken during our shopping spree.

KK Chin will definitely not reach home empty handed.

Please pick whatever your like but remember - you have to pay for what you pick.

This shop is certainly doing good business.

We let you download a 2007 pig calender in PDF format. File size = 1 mb. Click to download.
2007 Pig Calendar.pdf

Wednesday, December 20, 2006

Photos for the December Birthday Celebration on 18-12-2006

There were Kentucky Fried Chicken for this month's celebration.

AY Ching, TC Chang, Cindy Yew & KG Lim

HL Foo & SH Low

Irene Ng & BC Ker

SL Ng, SK Chan, KK Chin & KS Wong

A kiss from Kak Mariah to the birthday girl.

Click to dwwnload the file below. File size = 202 kb

Photos at HQ on 17-12-2006

We append below another downloadable file. Click to download. File size = 354 kb

Monday, December 18, 2006

The Ipoh Tour on 3-12-2006 (Part 10)
Kek Lok Tung (II)

More photos taken at Kek Lok Tung are shown in this post.

Irene Ng

View as seen from the rear portion of the cave

Eric Ho

TC Loo & James Yap

The statue of Guan Yin

Group Photo

Walking towards the tour bus

Can you spot the distorted face of Frankenstein?

We left Kek Lok Tung at around 4:00 pm. Our next destination is shopping in Ipoh. Some photos of it will be shown in the next post.

Shown below is a PPS file that can be downloaded. Click on it to download. File size = 1 mb

Sunday, December 17, 2006

The Ipoh Tour on 3-12-2006 (Part 9)
Kek Lok Tung (I)

We finished our lunch at around 2:00pm. We then boarded the bus and on way to Ipoh to visit a limestone cave by the name of "Kek Lok Tung" . Below are 10 of the photos taken.

CK Yap & BC Ker at the entrance to the cave

James Yap (at the back), his daughter & Irene Ng at the entrance

Part of the cave's interior

Part of the cave's interior looking from inside

The rear portion of the cave

Bruce Sum, Eric Ho & TC Loo

Lilian Loh, YL Chin & Catherine Wong

SK CHan & KS Wong - What are they doing?

KK Chin - He said the Qi was very strong inside the cave.

YL Chin, Alice Wong & Lilian Loh

Click to download the PPS file below if you wish. File size = 269 kb