More Photos of 11-03-2007
Below is a downloadable PPS file of size = 415 kb.
Lost Lives John Stanmeyer
This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.
Below is a downloadable PPS file of size = 415 kb.
Lost Lives John Stanmeyer
As said before, we celebrated 3 things that night:-
(1) 2007 Chinese New Year Annual Dinner
(2) February 2007 Birthday Celebration
(3) March 2007 Birthday Celebration
The occasion was happy and warm. No one talked about Qigong throughout. All we did was enjoy - talking, singing, eating and drinking.
Below is another downloadable file of size = 110 kb. It is a PPS file in Chinese.
Qi气.pps
如果说,这个城市谁最爱赶时髦,那么,你举起白领小资的牌子
■ 时尚误区之一:海鲜,高蛋白,低脂肪,多吃无妨
时尚观点:生猛海鲜,光是看橱窗上的这几个字就够让人浮想联翩
评点:海鲜是高营养、高蛋白的东西,味道鲜美,但多食无益
现代人的疾病由多方面原因造成,比如工作紧张、焦虑
■时尚误区之二:睡觉是美肤的通用法宝
时尚观点:大多数美容书上都这样教导我们,充足的睡眠对皮肤的表现
评点:中医讲的五劳伤身是指:久卧伤气,久坐伤肉,久立伤骨
■时尚误区之三:泡吧、卡拉 Ok,城市生活的潮流表现
时尚观点:到一个城市,有没有像样的吧可泡,反映了这个城市的时尚
评点:人的肌体一如庄稼,也分春生、夏长、秋收、冬藏
■ 时尚误区之四:烟酒,高品质生活的表现
时尚观点:烟酒伤害身体我们都知道,但和我们的父辈相比
评点:烟酒对人的侵害程度确实和烟酒的品质和摄入量有关
少量饮酒对人体是有好处的。关键还是量的控制。所谓醉酒
■时尚误区之五:网虫,站在现代化的最前沿
时尚观点:要不是眼睛疼得厉害,我才不愿意从网上下来
评点:上网时间长,不光是对眼睛造成伤害。电脑射线经年累月地在身
■时尚误区之六:去健身房里流汗,提高生命质量
时尚观点:成为一家健身俱乐部的会员是朋友中的时尚
评点:白领们有意无意间喜欢去那些装修比较豪华的地方
■时尚误区之九:洗肠、断食,一切都为排毒
时尚观点:许多明星都坚持洗肠美容,目的是让自己的身体里没有宿便
评点:中医也讲排毒,除了正常的粪、便、汗三种排毒通路
断食排毒法也要因人而异。有的人脾胃虚寒,吃水果等凉的东西胃里会
■时尚误区之十:塑身内衣,不费力就能拥有好身材
时尚观点:希望自己有好身材但是没时间去健身房,害怕体重增加但难
评点:穿塑身内衣最直接影响的是人的排汗系统,让身体的热量不容易
赶时髦,追时尚,这已经是都市白领的追求了,谁都想成为都市的亮点
The Chins
Leong Ah Lin - the Song King of Kings
Kak Mariah, Alice with Mr. & Mrs Cheah Kheat Sing
Chin Yee Chew
Downloadable file. Click to download. File size = 410 kb.
Survival.pps
The station master, SK Chan, delivering his speech
Stanley Tay, representing Steven How, delivering his speech.
James Yap in action
Stanley Tay & Leong Ah Lin
Madam Yap Yock Kui
Foo Hee Leong
Catherine Wong
Click to download. File size = 22 kb.
WoChun我蠢.pps