新年假期 Chinese New Year Stoppage

甲洞帝沙辅导站将在本月十五，十九及二十二日休息。本月二十六日（星期一），练功回复正常，一决照常。甲洞帝沙辅导站祝全体功友新年快乐，身体建康，万事如意。

The Kepong is closed for the Chinese New Year for 3 practice sessions, ie. 15th, 19th & 22nd of February, 2007. Practice session will resume on 26th February, 2007 (Monday). The station wishes all practitioners Happy & Prosperous Chinese New Year.


Click to download the file below if you wish. File size = 3.5 mb
5RulesinLife.pps

似笑非笑

赵金香宗师说：似笑非笑是在正确的“舌抵上腭”之后才形成的一种舒适甜美的发自内心的笑，它的要求是两口角向后上方一拉，这样面部肌肉就会放松了，内心自然也就会放松，真气自然会沿中脉沉入下丹田。面部表情会反应出人的心理活动状态，笑得要自然，持久，一直笑到生命的最后一分钟，世界之大，无奇不有，久笑就可长寿，久笑就可健康，久笑就可气沉丹田，久笑就可产生口水，笑是一种功夫，要引起注意，笑也是鹤功六字诀之一。


Click to download the file below if you wish. File size = 643 kb
xin su shi yi_engish.ppt

甲洞功友示范五节动功 5 Routines Demo by Kepong Practitioners

Today's downloadable file is shown below. File size = 448 kb.
certificate.pps